You’re a Balanced Beginner!
Your postpartum journey is on the right track!
You are making strides in understanding the importance of what the fourth trimester entails in its fullness.
To enhance your experience, gather your tribe and create specific focuses each will attend to. If you haven’t created a list of things that bring you joy, this would be a good time to prepare and have nearby if you need a little reminder on the days it feels just a bit mundane.
Remember, every step you take is a step towards a more balanced postpartum.
One memorable thing to consider is setting aside time each week to connect with your partner, even if it's just a short walk together.
Hi, I’m Denise!
I am a Virtual Postpartum Doula who helps expecting moms prepare for a better fourth trimester than they planned for! I want you to walk into your postpartum season feeling so thankful that you took the step to gain more understanding and knowledge on and how to best navigate and feel rewarded at the end of it.
I have given birth to four babies and experienced four completely different births and postpartum seasons. It was not until my fourth baby where I took the time to prepare and understand that I CAN have a beautiful and rewarding healing and recovery season with a new baby by my side. Way too often do I hear moms having no idea on what to expect because they simply didn’t know to prepare. That their friends didn’t want to tell them about it because “it would scare them.” Let’s put a stop to that today!
Looking for new ways on how you can prepare for your fourth trimester?
Grab this amazing PDF of over 20 moms sharing each their unique advice about Postpartum - you will appreciate this one!
Purchase the book The Fourth Trimester by Kimberly Johnson. This book is a guide to healing your body, balancing your emotions, and restoring your vitality!
Follow me on Insta where I help you prepare for Postpartum. I’d love to hear from you! Please send me a DM with your quiz results!
And be sure to check your inbox and add "denise@bloominmama.com" to your contacts as I’ll be sending you other valuable resources!
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